Therapy for Anxiety, ADHD, and Trauma in Asheville
Neurodiversity-Affirming, Anti-Racist, LGBTQIA+ Affirming, Fat Liberating, Pro-Immigrant, & Person-Centered Counseling
Welcome!
My name is Brittany Briceño, and I'm a neurodiversity-affirming and trauma-informed Licensed Clinical Mental Health Counselor in Asheville, NC.
I empower young adults and professionals who feel trapped under family pressure, cultural expectations, and societal demands to take charge and live life on their own terms.
I focus my efforts on holding space for 1st/2nd-generation Latinx & Hispanic immigrants, mixed/biracial, bicultural, and LGBTQIA+ folks who want to spend more time in the present moment by safely connecting to their body and work with their natural tendencies instead of against them.
You find yourself hitting the same wall of doubt and self-criticism.
Your childhood was spent putting others' needs first and yourself last. You learned early on how to bottle up your emotions and make yourself small.
Now it's like you're a stranger to yourself.
Despite being adaptive, driven, and insightful, you never quite feel "good enough".
Afraid to seem weak or ungrateful, you push every painful memory and emotion as deep down as possible. You manage to keep it together most days, but on the inside you feel like a mess.
And, I get it- You're over it. Maybe you're not sure what it is, but sometimes got to give.
Because you're done being stuck in the same limiting patterns with the same unfulfilling results. You're ready to put in consistent effort to do the inner work required to make profound and lasting changes.
Together, we can uncover your innate value and strength, and discover a future of greater ease.
Your commitment to yourself is the first step, and I'm here to support you every step of the way.
Pema Chödrön
“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals.
Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity”
Let's get started!
If you're prepared to embark on a path of self-discovery, embrace discomfort as a stepping stone, and prioritize effort towards meaningful changes in your life- You've come to the right place, and I'm ready to walk beside you.
Fill out the contact form and I'll reach out to you by email within the next 2 business days to schedule your free 15 minute phone consultation.
(Be sure to check your spam folders!)
Please note: This form is not HIPAA-compliant, so it's okay to keep things brief.
Check out the FAQ page for more information.
828-775-7439