Call & Text-based Helplines

National Suicide Prevention Lifeline

• In English: 1-800-273-8255

• En Español: 1-800-628-9454

• Deaf or Hard of Hearing: 1-800-273-8255.

• Available 24/7 across the United States

• Completely free & confidential

• For anyone thinking about suicide, concerned for a loved one,
  or seeking emotional support

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National Sexual Assault Hotline

• Call: 1-800-656-HOPE (4673)

• Available 24/7 across the United States

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StrongHearts Native Helpline

• Call: 1-844-7NATIVE (762-8483)

• Available 24/7

• Safe, confidential and anonymous domestic/ dating/ sexual violence
  helpline for Native Americans and Alaska Natives,
  offering culturally-appropriate support and advocacy.

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National Teen Dating Abuse Helpline

• Call: 1-866-331-9474

• Text: Text LOVEIS to 22522

• Website hosts online chat

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Trans Lifeline Hotline

• Call: 1-877-565-8860

• Oprima 2 para Español

• Trans peer support ran by trans people for trans people

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The Trevor Project Crisis Line

• Call: 1-866-488-7386

• Text: Text "START" to 678-678

• Available 24/7, 365 days a year, from anywhere in the United States

• Suicide prevention and crisis intervention services for LGBTQ youth and young adults

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National Eating Disorders Association (NEDA) Information and Referral Helpline

• Call: 1-800-931-2237

• Available Monday—Thursday 11am—9pm & Friday 11am—5pm EST

• Text: 1-800-931-2237

• Available Monday—Thursday 3pm—6pm & Friday 1pm—5pm EST

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Veterans Crisis Line

• Call: 1-800-273-8255

• Text: 838255

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Disaster Distress Line

• Call: 1-800-985-5990

• Text: Send "TalkWithUs" to 66746